Dr. Garrett  Kafka,   C. Psych.
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Dr. Garrett Kafka, C. Psych.
Registered Clinical Psychologist
                                                                                   Resources                             

Local Organizations

Addictions Foundation of Manitoba- www.afm.mb.ca.mb.ca

Anxiety Disorders Association of Manitoba- www.adam.mb.ca

Canadian Mental Health Centre- www.cmhawpg.mb.ca

Klinic Community Mental Health Clinic- www.klinic.mb.ca

Mood Disorders Association of Manitoba- www.mooddisordersmanitoba.ca

Suicide Prevention Education Awareness Klinic- www.klinic.mb.ca

Telephone Resources

Klinic Crisis Line-24 Hours-204-786-8686 (Toll Free 1-888-322-3019)

Manitoba Suicide Line-24 Hours-204-1-877-435-7170

Manitoba Farm & Rural Support Services Stress Line-1-866-367-3276

Books

Don't Panic: Taking Control of Anxiety Attacks-Reid Wilson
Feeling Good-David Burns
Mind Over Mood-Greenberger & Padesky
The Relaxation and Stress Reduction Workbook-Martha Davis, Elizabeth Eshelman & Matthew McKay
The Worry Cure:Seven Steps to Stop Worrying from Stopping You-Robert Leahy





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