Resources
Local Organizations
Addictions Foundation of Manitoba- www.afm.mb.ca.mb.ca
Anxiety Disorders Association of Manitoba- www.adam.mb.ca
Canadian Mental Health Centre- www.cmhawpg.mb.ca
Klinic Community Mental Health Clinic- www.klinic.mb.ca
Mood Disorders Association of Manitoba- www.mooddisordersmanitoba.ca
Suicide Prevention Education Awareness Klinic- www.klinic.mb.ca
Telephone Resources
Klinic Crisis Line-24 Hours-204-786-8686 (Toll Free 1-888-322-3019)
Manitoba Suicide Line-24 Hours-204-1-877-435-7170
Manitoba Farm & Rural Support Services Stress Line-1-866-367-3276
Books
Don't Panic: Taking Control of Anxiety Attacks-Reid Wilson
Feeling Good-David Burns
Mind Over Mood-Greenberger & Padesky
The Relaxation and Stress Reduction Workbook-Martha Davis, Elizabeth Eshelman & Matthew McKay
The Worry Cure:Seven Steps to Stop Worrying from Stopping You-Robert Leahy
Local Organizations
Addictions Foundation of Manitoba- www.afm.mb.ca.mb.ca
Anxiety Disorders Association of Manitoba- www.adam.mb.ca
Canadian Mental Health Centre- www.cmhawpg.mb.ca
Klinic Community Mental Health Clinic- www.klinic.mb.ca
Mood Disorders Association of Manitoba- www.mooddisordersmanitoba.ca
Suicide Prevention Education Awareness Klinic- www.klinic.mb.ca
Telephone Resources
Klinic Crisis Line-24 Hours-204-786-8686 (Toll Free 1-888-322-3019)
Manitoba Suicide Line-24 Hours-204-1-877-435-7170
Manitoba Farm & Rural Support Services Stress Line-1-866-367-3276
Books
Don't Panic: Taking Control of Anxiety Attacks-Reid Wilson
Feeling Good-David Burns
Mind Over Mood-Greenberger & Padesky
The Relaxation and Stress Reduction Workbook-Martha Davis, Elizabeth Eshelman & Matthew McKay
The Worry Cure:Seven Steps to Stop Worrying from Stopping You-Robert Leahy
